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INFORMATIVE RESOURCES

We all need a little help and support. Below are listed community events and resources to assist in enhancing your recovery journey!

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OUT OF THE DARKNESS WALK OMAHA

Register and participate in the walk on September 28, 2024

The Out of the Darkness Community Walk is a journey of remembrance, hope, and support. It unites our communities and provides an opportunity to acknowledge the ways in which suicide and mental health conditions have affected our lives and the lives of those we love and care about.

If you're looking for support and/or resources, please visit www.afsp.org/get-help and www.afsp.org/resources. Click on the image above to be connected to the registration page for the Omaha walk. 

Date: 09/28/2024

Location: Stinson Park, Omaha, NE

Check-in Time: 9:00 am

Walk Start Time: 11:30 am

Contact Information

Walk Chair: Syrina Adams, 402-706-4557, syrina.adams@gmail.com

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988 Lifeline

Get the support you need, when you need it.

If you or someone you know needs support now, call or text 988 or chat 988Lifeline.org. 988 connects you with a trained crisis counselor who can help.

Click on the image above to be connected to 988Lifeline.org

Get in Touch
Image by Clemens van Lay

THE 3 GOOD THINGS

Register and participate in The 3 Good Things community

People who are grateful tend to be happier and feel more fulfilled. In fact, past studies have shown that people who wrote down and shared what they were grateful for each night, for just one week, ended up being happier up to six months later.
The 3 Good Things app is an easy-to-use online gratitude journal that lets you jot down three things each day that have gone well or have made you happy. As time passes, you can look back over your entries to reflect on the positive moments in your life.
The 3 Good Things app also allows you to create groups of friends, families, or coworkers so each member can share their own uplifting moments.
Let's continue focusing on the positive. Together. (This content taken directly from https://the3goodthings.org/

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SELF CARE SEPTEMBER

Self care is how we increase our view of our value, recharge, and relax. It is essential to our emotional regulation! Try some of these great self care ideas in September. 

Calendar from application named- Action for Happiness, you can find it for free on your app store. 

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November 23, 2024

This year's International Survivors of Suicide Loss Day (ISOSLD or Survivor Day) events may look different. However, the American Foundation for Suicide Prevention still supports ISOSLD events around the world, in which survivors of suicide loss come together to find connection, understanding, and hope through their shared experience. To learn how loss survivors will be connecting in your area, please search for events by U.S. state/territory or country or those in the United States can visit their local AFSP chapter page

Most events are for 18 years and above. However, please reach out to the local organizer for any questions.

(Information taken from AFSP website) 

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NATIONAL FAMILY CAREGIVERS MONTH

November 

Celebrated every November, National Family Caregivers Month (NFCM) is a time to recognize and honor family caregivers across the country. It offers an opportunity to raise awareness of caregiving issues, educate communities, and increase support for caregivers.

The national observance is spearheaded by Caregiver Action Network (CAN), a nonprofit that provides free education, peer support, and resources to family caregivers. CAN announced the 2021 theme, #CaregiverAnd which encourages family caregivers to celebrate the passions and interests that enrich their lives. This is a time to recognize and honor family caregivers across the country. 

(Information taken from ACL website) 

CHECK OUT YOUR STRESS LEVEL AND TAKE THIS STRESS SCREENER.

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